I haven't been measuring but here is roughly what I've been doing:
About 3/4 a cup of yogurt in the bottom of blender
1 cup frozen strawberries
About 1/2 cup cider
About 1/2 a cup chopped raw carrots
Blend. Drink. That's about four servings of fruits and veggies in one delicious snack.
2. I've watched this twice and it made me tear up both times.
3. I can't stop thinking about Weekend, the movie I talked about in the last post. Seriously. Watch it. I'm considering watching it a second time myself.
4. Tia, for being the most dedicated soup maker I know.
5. Chez, for being Chez. Happy Birthday, girl.